You might be worried by the question how do I stop underarm sweat - where do i get started. Excess underarm sweat can make you uncomfortable during your every day life and can cause you embarrassment if it causes an unpleasant odor. To investigate ways in which to deal with this you must first know what is causing you to sweat so much.
There are many different causes of excessive sweating. Everyone is different so it's obvious that what causes it will differ from person to person. Here are some common causes.
If you only get the problem in your armpits you may be suffering from a recognized medical condition known as hyperhidrosis. A small portion of the population are affected by this. Medical professionals don;t know what causes it but it usually ends up in uncontrollable sweating which only occurs in a single part of your body. You can talk this condition over with a doctor and they will recommend treatment options. These have been known to include Botox and natural remedies.
What you eat will effect your health and a bad diet will cause problems. You have more of a chance of having problems with excess underarm perspiration if your diet is not correct. Choosing to cut down on things like sugar, fat and alcohol can lead to your symptoms being significantly reduced. A bad diet can make your body produce more waste and your liver will try to get rid of it. This process can raise your body temperature.
Make sure you don't dehydrate yourself either. Thought this might seem like a way to combat the condition it is actually counterproductive and will cause other health issues that my end up being far worse for you than your current predicament as it will harm your insides particularly your liver.
If sweating heavily occurs when you've been put under lots of pressure at home or in your job then the cause may be stress related. This can be overcome by facing the emotional triggers that set things off. There is no point in this instance just considering the physical symptoms. Visit a psychologist and try deep breathing. Eventually you will have to directly face how you deal with being put under pressure to solve the problem.
What you wear can have an effect on your condition. Your body may have unwanted responses to specific fabrics that make it more probably you will aggravate your glands causing them to react. Choose a different wardrobe with natural fabrics to see if there's a difference.
There are many different causes of excessive sweating. Everyone is different so it's obvious that what causes it will differ from person to person. Here are some common causes.
If you only get the problem in your armpits you may be suffering from a recognized medical condition known as hyperhidrosis. A small portion of the population are affected by this. Medical professionals don;t know what causes it but it usually ends up in uncontrollable sweating which only occurs in a single part of your body. You can talk this condition over with a doctor and they will recommend treatment options. These have been known to include Botox and natural remedies.
What you eat will effect your health and a bad diet will cause problems. You have more of a chance of having problems with excess underarm perspiration if your diet is not correct. Choosing to cut down on things like sugar, fat and alcohol can lead to your symptoms being significantly reduced. A bad diet can make your body produce more waste and your liver will try to get rid of it. This process can raise your body temperature.
Make sure you don't dehydrate yourself either. Thought this might seem like a way to combat the condition it is actually counterproductive and will cause other health issues that my end up being far worse for you than your current predicament as it will harm your insides particularly your liver.
If sweating heavily occurs when you've been put under lots of pressure at home or in your job then the cause may be stress related. This can be overcome by facing the emotional triggers that set things off. There is no point in this instance just considering the physical symptoms. Visit a psychologist and try deep breathing. Eventually you will have to directly face how you deal with being put under pressure to solve the problem.
What you wear can have an effect on your condition. Your body may have unwanted responses to specific fabrics that make it more probably you will aggravate your glands causing them to react. Choose a different wardrobe with natural fabrics to see if there's a difference.
About the Author:
Learn how to stop embarrassing Facial Sweating by visiting http://www.secretstostopsweating.com and Learn the Causes of Facial Sweating and what you can do about them. Check here for free reprint license: How To Stop Underarm Sweat - Where Do I Get Started.
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